Stir Fry Lo Mein
Time: 30 min
Serving size: 3
Ingredients
Veggies: 1/4 cup of the following veggies: shredded cabbage, sliced carrots, sliced red onions & bell peppers, mushrooms, steamed broccolini, 2 tbsp grated garlic
Noodles: Lo Mein or Stir fry rice noodles
Sauces: sesame oil, dark & light soy sauce, sriracha, sweet & sour sauce (Kikkoman)
- Start off by adding the water & salt into a pot on high heat. 
Stir Fry Veggies - 15 min
- Cut up vegetables. 
- Cut the broccolini into smaller pieces and blanch - for 30 sec in boiling water, followed by a cold ice bath. 
- Wash the mushrooms and sauté in the pan on med/high heat in oil, then add 2 tsp lemon juice once browned. 
- Sauté until most of the liquid has cooked off. 
- Add in the rest of the veggies with 2/3 tbsp oil on medium-high heat. 
- Add in minced garlic. 
- Sauté until translucent or slightly brown - stir often. 
Cook Noodles - 5 min
- Once the water has boiled, add 3 servings of the noodles. 
- Drain & wash/soak noodles in cold water once the noodles are al dente. 
Stir Fry Noodles - Sweet & Spicy - 7 min
- Add the rinsed noodles to the vegetables - on medium heat with 2 more tbsp neutral oil. 
- 2 tbsp sweet & sour sauce, & 4 tbsp light soy sauce & 1 tbsp dark soy sauce for color. Add sriracha to taste. 
- Switch to high heat. 
- Taste the noodles & adjust the sauces accordingly. 
- Add the noodles to a plate, top with some Manchurian or fried rice & enjoy. 
Manchurian: https://www.tankcookbook.com/recipes/manchurianandpavbhajitacos
Fried Rice: https://www.tankcookbook.com/recipes/teriyaki-brown-fried-rice 
 
                         
              
             
                  
                    
                 
                  
                    
                 
                  
                    
                 
                  
                    
                 
                  
                    
                 
                  
                    
                 
                  
                    
                 
                  
                    
                 
                  
                    
                