Manchurian Tacos
- air fryer recipe
Time: 1 hour
Serving Size: 3
Ingredients
Main ingredients: 1 medium cauliflower, 2 tbsp salt, 8 cups water, 1/2 red onion, 1/2 bell pepper, mini flour tortillas, 2 tbsp veg oil
Batter: 3/4 cup AP flour, 1 cups water, 1/2 tbsp garlic powder, 1 tbsp red chili powder, 1 tsp black pepper, 1 tsp salt, 2-3 tbsp corn starch, 1 tbsp soy sauce, 1 tsp minced ginger
Manchurian Sauce: 1 tbsp veg oil, 1-2 tbsp sriracha, 3 tbsp ketchup, 2-3 tbsp white vinegar, 3 tbsp chili garlic sauce (ahmed brand), 2 tbsp soy sauce
https://www.instagram.com/p/CbQPXfujR6I/
Cauliflower
- Start off by boiling water with salt in a pot. 
- Cut the cauliflower into bite-size pieces. 
- Add the cauliflower bites in once the water has come to a boil. 
- Boil for 3 min. Look for a slight change in color. 
- Leave them in the strainer to dry & cool. (approx. 10 min) 
Cauliflower Batter:
- Add all dry ingredients to a large bowl. 
- Slowly add in the water until you get a pancake batter consistency. Start with 1/2 cup & then add more slowly. 
- Once the cauliflowers are dry, fully cover them in the batter and rest on a rack to get rid of the excess batter. 
- Spray the air fryer & cauliflower bites with cooking oil. 
- Add them into the air fryer at 400 degrees for 5-7 min. or until crispy - or fry in oil. 
 
- Once done, flip the cauliflowers and repeat. 
Manchurian Sauce
- Add all ingredients to the cup and mix - taste and adjust to your liking. 
Veggies
- Wash & cut the onion & bell pepper into smaller pieces. 
- In a pan, add 1-2 tbsp veg oil, med heat. 
- Add in the onions and peppers. 
- Cook for 5 min. 
Assemble
- Add the Manchurian sauce into a pan on med heat. 
- Let It come to a simmer & then add in your crispy cauliflower, onions, and bell peppers. 
- Completely coat each cauliflower and cook on high heat for 1 minute. 
- Lightly brush both tortilla sides with veg oil 
- Warm both sides on med heat until It starts browning. 
- Assemble your tacos. 
 
                        